Designing a Weekly Plan: Strength, HIIT, and…
A balanced weekly schedule combining strength training, HIIT classes, and…
+91 98765 43210





Build strength, improve endurance and eat smarter with personalised coaching.
Personal training, group classes and nutrition plans tailored to you.
Personal training, group classes and nutrition plans tailored to you.
We’re open Monday–Saturday 6:00–21:00 and Sunday 8:00–14:00. Group HIIT runs at set morning and evening slots; check our online timetable or contact reception for current class times.
Ironcore Fitness is at 12 MG Road, Bengaluru 560001
Yes, we offer one-on-one personal training. Book via our website booking portal, in person at reception, or email us to arrange an initial consultation and trainer match.
We offer monthly and annual memberships that include gym access, discounted classes, and priority booking for trainers. Specific packages and inclusions are available at reception or online.
Absolutely — both our trainers and classes are tailored for all levels. We provide technique coaching, progressions, and beginner-friendly modifications to keep workouts safe and effective.
A balanced weekly schedule combining strength training, HIIT classes, and…
Simple, evidence-based nutrition strategies to support strength training: protein targets,…
Learn practical steps to begin strength training safely, with progression…
Join Ironcore Fitness and transform strength, mobility, and confidence with tailored programs and nutrition coaching.